Cat Zoomies Explained: What’s Really Going On?

Cat zoomies. Kitty parkour. Feline acrobatics. If you own a cat, chances are, you’ve witnessed some variation of your cat going from 0-60 in no time. But what’s really going on with cat zoomies? The team at Oakland Veterinary Referral Services is here to explain this feline phenomenon.

What the FRAP?

Cat zoomies, also known as frenetic random activity periods (FRAPs), are defined as bursts of frantic energy that cause a cat to either run, pounce, or climb in energetic bursts. This typically occurs when your cat has an excess of energy or excitement and tries to expel it. Zoomies are normal for cats in small doses and are usually no cause for concern.

Cat Zoomie, Zoomie, Zoomies

There are several reasons why your cat might develop a case of the zoomies. Some of the most common causes of FRAPs include:

• Too Much Energy: Sometimes cats don’t expend all the energy they have in their tiny bodies. Cat zoomies offer a convenient way to burn off this energy.
• Boredom: If your cat is not getting enough mental stimulation, it may lead to a buildup of energy that only the zoomies can help alleviate. Adding a few extra toys or environmentally stimulating accessories to your cat’s routine can help quell this boredom before it reaches a level that causes excessive energy.
• Hunting Instincts: Cats are natural-born predators, and their hunter’s instincts inspire certain behaviors. Sometimes these instincts manifest as zoomies as they chase after imaginary prey. 
• Big Feelings: Sometimes zoomies are a result of your cat feeling extra happy or excited. 
• Post-Litter Box Usage: Some cats may become hyperactive, or “zoomies,” after using the litter box. This is especially likely if a large stool was bothering the vagus nerve. 
• Hunger: Sometimes, all it takes to get your cat zooming is a little bit of hunger. Being hungry can lead to restlessness, and some cats try to remedy that with a burst of energy, known as zoomies.

When Cat Zoomies Lead to Worry

Most cases of cat zoomies are entirely harmless, and the only reaction they require is a laugh. If your calm cat suddenly starts having zoomies seemingly out of nowhere, though, you should talk to the vet. If you notice a selection of physical symptoms, like weight loss, changes in behavior, signs of anxiety, or excessive vocalization, zoomies could be a sign of an underlying health issue. Some cats with hypothyroidism or other conditions might get zoomies as a result. 

Cat Zoomie Alternatives

While the occasional FRAP attack is cute and funny, excessive zoomies can get a little annoying. Luckily, there are easy ways to encourage your cats away from this behavior. These include:

• Investing in interactive toys and activities to keep your cat mentally stimulated.
• Adding perches, boxes, and climbing towers to keep your cat physically active throughout the day.
• Creating a schedule for feeding and playing can help your cat develop a routine that keeps the zoomies at bay.

Whether your pet needs some behavior modification or you are in need of specialty veterinary care, OVRS is here for you. We also offer a selection of resources for pet owners to help you keep your pets as healthy and happy as possible. Call (248) 334-6877 to learn more about our services.